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JOIN ME IN JAN!

​​Join me on a virtual journey of health, wellness, breath, movement and yoga!  31 Days of FREE tips, tricks and movement flows to get you in the best physical and mental shape of your life!  Let's do this 2026!   And new in-person classes coming this spring! 

WELCOME TO SAMADHI YOGA SYRACUSE

A Place of Community & Connection

JOIN ME IN JAN!!  31 Days of FREE tips, tricks, breath and movement flows to start the new year. 

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SAMADHI YOGA SYRACUSE

Flow With Soul

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Class Schedule

Dec 11 - Dec 17

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TESTIMONIALS

Hear What Students Are Saying About Samadhi Yoga Syracuse

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"Samadhi Yoga Syracuse has such a positive environment!  Bridgette, the instructor, is great! She provides real time feedback on poses and doesn't miss a beat while instructing the group.  She is very knowledgeable and takes the time to teach you about the poses, while showing you how to pose.  Her positivity throughout her sessions provides such an uplifting experience.  I'm so glad I have taken yoga sessions with Bridgette and look forward to many more.  I recommend her for any level of yoga.  My mind, body, and soul feel refreshed and renewed after each class." --  Christy B.

sa·ma·dhi

/səˈmädē/

a state of intense concentration achieved through meditation. 

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In ancient yoga philosophy, The Yoga Sutras by Patanjali describe the eight limbs of yoga, with the eighth and final limb being Samadhi; a state in which individual and universal consciousness unite 

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